The whole routine
takes four seconds.
A chocolate strip that dissolves on your tongue. Lion's Mane, Cordyceps, Maitake and Shiitake — no water, no capsules, nothing to carry but a tin.
Most supplements fail at the
part where you take them.
The formula is rarely why people quit. The routine is. Here's the honest comparison across the four formats.
| Groove strip | Capsules | Powder | Mushroom coffee | |
|---|---|---|---|---|
| Water needed | No | Yes | Yes | Yes |
| Steps to take one | 1 | 3 | 5 | 6 |
| Fits in a pocket | Yes | No | No | No |
| Shell to break down | None | Yes | No | No |
| Works away from home | Yes | Sometimes | Rarely | Rarely |
| Cleanup | None | None | Shaker | Mug |
Time from "I should take it" to done
ApproximateTypical times including finding the container, preparation, and cleanup. Your kitchen may vary. This compares convenience, not effect.
Every milligram,
printed.
Exactly what's on the tin. No proprietary blend hiding the numbers.
- Lion's ManeHericium erinaceus30 mg
- MaitakeGrifola frondosa25 mg
- CordycepsCordyceps sinensis25 mg
- ShiitakeLentinus edodes20 mg
Per strip · 100 mg total
From the labelAlso contains pullulan, cellulose, lecithin, chocolate flavor, monk fruit extract, MCTs, xanthan gum and steviol glycosides.
Three steps, and one
is opening a tin.
Open
Keep the tin somewhere you'll see it — bag, desk, car door.
Place
One strip on your tongue. It begins dissolving on contact — no shell, no coating.
Go
That's the routine. One a day, thirty in a tin — a full month.
Make the good habit
the easy one.
Most people don't abandon their supplements because they stopped believing in them. They abandon them because the bottle lives in a cupboard and the morning gets away.
So we went after the format instead of the marketing. A tin that travels, a strip that needs nothing, and a label that tells you exactly what's in it.
Common questions
How fast does it dissolve?
A few seconds. It's a thin strip rather than a tablet, so there's no shell or coating that has to break down first — it starts dissolving the moment it's on your tongue.
What does it taste like?
Chocolate, closer to dark cocoa than to candy, and it leaves no aftertaste.
When should I take one?
One strip a day, whenever suits you. Attaching it to something you already do daily — leaving the house, sitting down at your desk — is what makes it stick. Don't exceed one strip per day.
Does it have caffeine?
No caffeine and no stimulants. Just the four mushroom extracts, chocolate flavor, and the ingredients that hold the strip together.
How is this different from mushroom coffee or capsules?
Mainly the format. Coffee needs brewing, capsules need water, a strip needs neither. If a powder routine already works for you, keep it — Groove is for the days that routine doesn't survive.
Who shouldn't take it?
Anyone under 18, and anyone pregnant or nursing. If you have a medical condition or take prescription medication, speak with your doctor before starting this or any supplement.
Shipping and returns?
Ships from the USA, typically arriving in 3–7 days. If anything's wrong with your order, email us and we'll make it right.
Four seconds a day.
Thirty chocolate strips in a tin that fits in your pocket.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Keep out of reach of children. Do not exceed the recommended dose. Pregnant or nursing mothers, children under 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.